hector m guerrero villa 30:18 row
6,297m
Meters
30:18.1
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 91 |
August 11, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.1 | 6,297m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 30:18.0 | 64m | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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