hector m guerrero villa 30:10 row
6,266
Meters
30:10.1
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 91 |
August 12, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,266 | 2:24.4 | 116 | 694 | 349 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 30:10.0 | 34 | 2:27.0 | 110 | 360 | 1 | 12 |
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Workout Graph
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