hector m guerrero villa 30:12 row
6,272m
Meters
30:12.6
Time
2:24.4
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 90 |
August 14, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 6,272m | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 30:12.0 | 42m | 2:22.8 | 120 | 713 | 14 |
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Workout Graph
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