hector m guerrero villa 30:14 row
6,319m
Meters
30:14.2
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 90 |
August 18, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,319m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 30:14.0 | 47m | 2:28.9 | 106 | 664 | 17 |
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Workout Graph
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