hector m guerrero villa 30:27 row
6,306m
Meters
30:27.3
Time
2:24.8
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 89 |
August 19, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 6,306m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 30:27.0 | 82m | 2:44.6 | 78 | 569 | 18 |
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Workout Graph
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