hector m guerrero villa 30:07 row
6,328m
Meters
30:07.6
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 90 |
August 24, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,328m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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