hector m guerrero villa 30:18 row
6,301
Meters
30:18.6
Time
2:24.3
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 89 |
August 27, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,301 | 2:24.3 | 116 | 700 | 351 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 30:18.0 | 64 | 2:20.6 | 126 | 733 | 3 | 19 |
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Workout Graph
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