hector m guerrero villa 30:59 row
6,320
Meters
30:59.2
Time
2:27.0
Pace
347
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 89 |
August 28, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.2 | 6,320 | 2:27.0 | 110 | 678 | 347 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 30:59.0 | 203 | 2:25.3 | 114 | 692 | 11 | 24 |
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Workout Graph
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