hector m guerrero villa 30:58 row
6,309m
Meters
30:58.3
Time
2:27.2
Pace
346
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 88 |
September 01, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.3 | 6,309m | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 30:58.0 | 197m | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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