hector m guerrero villa 30:12 row
6,319m
Meters
30:12.0
Time
2:23.3
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 90 |
September 08, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 6,319m | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 30:12.0 | 39m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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