hector m guerrero villa 30:57 row
6,313
Meters
30:57.0
Time
2:27.0
Pace
348
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 91 |
September 18, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.0 | 6,313 | 2:27.0 | 110 | 678 | 348 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 30:57.0 | 197 | 2:24.6 | 116 | 697 | 11 | 24 |
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Workout Graph
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