hector m guerrero villa 1:00:07 row
12,158m
Meters
1:00:07.2
Time
2:28.3
Pace
662
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 91 |
September 23, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,158m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 1:00:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |
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Workout Graph
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