hector m guerrero villa 1:00:07 row
12,023
Meters
1:00:07.6
Time
2:30.0
Pace
651
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 90 |
September 25, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,023 | 2:30.0 | 104 | 656 | 651 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 1:00:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 |
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Workout Graph
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