hector m guerrero villa 1:00:11 row
12,314
Meters
1:00:11.4
Time
2:26.6
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1589 |
| Drag Factor | 90 |
September 28, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 12,314 | 2:26.6 | 111 | 674 | 677 | 25 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 1:00:11.0 | 33 | 2:46.6 | 76 | 327 | 1 | 11 |
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Workout Graph
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