hector m guerrero villa 1:01:17 row
12,095m
Meters
1:01:17.3
Time
2:32.0
Pace
648
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1623 |
| Drag Factor | 90 |
October 08, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.3 | 12,095m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 1:01:17.0 | 254m | 2:31.5 | 101 | 645 | 26 |
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