hector m guerrero villa 1:00:07 row
12,329m
Meters
1:00:07.7
Time
2:26.3
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1611 |
| Drag Factor | 90 |
October 15, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,329m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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