hector m guerrero villa 1:00:40 row
12,117m
Meters
1:00:40.9
Time
2:30.2
Pace
655
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 91 |
October 16, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.9 | 12,117m | 2:30.2 | 103 | 655 | 27 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 1:00:40.0 | 142m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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