hector m guerrero villa 48:40 row
10,029m
Meters
48:40.9
Time
2:25.6
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1323 |
| Drag Factor | 90 |
October 26, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.9 | 10,029m | 2:25.6 | 113 | 690 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 48:40.0 | 757m | 2:25.3 | 114 | 692 | 26 |
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Workout Graph
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