hector m guerrero villa 48:39 row
10,023m
Meters
48:39.3
Time
2:25.6
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
| Drag Factor | 91 |
October 27, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.3 | 10,023m | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 48:39.0 | 765m | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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