hector m guerrero villa 48:30 row
10,020m
Meters
48:30.4
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1341 |
| Drag Factor | 93 |
November 03, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.4 | 10,020m | 2:25.2 | 114 | 693 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 48:30.0 | 746m | 2:20.7 | 126 | 731 | 27 |
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Workout Graph
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