hector m guerrero villa 50:19 row
10,019m
Meters
50:19.6
Time
2:30.6
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1387 |
| Drag Factor | 93 |
November 16, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.6 | 10,019m | 2:30.6 | 102 | 652 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 50:19.0 | 65m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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