hector m guerrero villa 50:10 row
10,028
Meters
50:10.1
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 93 |
November 23, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.1 | 10,028 | 2:30.0 | 104 | 650 | 544 | 26 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 50:10.0 | 33 | 2:31.5 | 101 | 360 | 1 | 12 |
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Workout Graph
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