hector m guerrero villa 48:45 row
10,021m
Meters
48:45.2
Time
2:25.9
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1308 |
| Drag Factor | 92 |
November 25, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.2 | 10,021m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 48:45.0 | 787m | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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