hector m guerrero villa 48:39 row
10,023m
Meters
48:39.9
Time
2:25.6
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1343 |
| Drag Factor | 94 |
November 30, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.9 | 10,023m | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 48:39.0 | 758m | 2:24.4 | 116 | 699 | 27 |
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Workout Graph
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