hector m guerrero villa 48:53 row
10,019
Meters
48:53.7
Time
2:26.4
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 94 |
December 02, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:53.7 | 10,019 | 2:26.4 | 112 | 683 | 553 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 48:53.0 | 822 | 2:21.7 | 123 | 723 | 46 | 27 |
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Workout Graph
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