hector m guerrero villa 48:16 row
10,016
Meters
48:16.8
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1301 |
| Drag Factor | 93 |
December 11, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:16.8 | 10,016 | 2:24.6 | 116 | 698 | 558 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 48:16.0 | 684 | 2:23.2 | 119 | 709 | 38 | 26 |
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Workout Graph
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