hector m guerrero villa 48:59 row
10,011m
Meters
48:59.1
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 94 |
December 14, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.1 | 10,011m | 2:26.7 | 111 | 680 | 27 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 48:59.0 | 925m | 2:09.1 | 162 | 858 | 28 |
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Workout Graph
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