hector m guerrero villa 48:59 row
10,011
Meters
48:59.1
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 94 |
December 14, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,011 | 2:26.7 | 111 | 677 | 553 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 48:59.0 | 925 | 2:09.1 | 162 | 843 | 56 | 28 |
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Workout Graph
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