hector m guerrero villa 48:42 row
10,015m
Meters
48:42.4
Time
2:25.9
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1301 |
| Drag Factor | 94 |
December 18, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.4 | 10,015m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 48:42.0 | 792m | 2:20.1 | 127 | 737 | 26 |
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Workout Graph
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