hector m guerrero villa 48:40 row
10,015m
Meters
48:40.3
Time
2:25.7
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 95 |
January 04, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.3 | 10,015m | 2:25.7 | 113 | 688 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 48:40.0 | 764m | 2:23.9 | 117 | 703 | 25 |
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Workout Graph
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