hector m guerrero villa 48:47 row
10,020m
Meters
48:47.3
Time
2:26.0
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 94 |
January 05, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.3 | 10,020m | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 48:47.0 | 787m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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