hector m guerrero villa 48:57 row
10,016m
Meters
48:57.2
Time
2:26.6
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1292 |
| Drag Factor | 95 |
January 08, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.2 | 10,016m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 48:57.0 | 839m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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