hector m guerrero villa 49:06 row
10,011
Meters
49:06.6
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1312 |
| Drag Factor | 97 |
January 12, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.6 | 10,011 | 2:27.1 | 110 | 677 | 550 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 49:06.0 | 828 | 2:28.5 | 107 | 667 | 45 | 26 |
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Workout Graph
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