hector m guerrero villa 48:57 row
10,020m
Meters
48:57.7
Time
2:26.5
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 95 |
January 28, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.7 | 10,020m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 48:57.0 | 811m | 2:26.1 | 112 | 686 | 27 |
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Workout Graph
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