hector m guerrero villa 48:03 row
10,017m
Meters
48:03.7
Time
2:23.9
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 93 |
March 02, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.7 | 10,017m | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 48:03.0 | 654m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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