hector m guerrero villa 48:40 row
10,023m
Meters
48:40.6
Time
2:25.6
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 92 |
March 05, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.6 | 10,023m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 48:40.0 | 756m | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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