hector m guerrero villa 48:22 row
10,015m
Meters
48:22.3
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 94 |
March 09, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.3 | 10,015m | 2:24.8 | 115 | 695 | 26 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 48:22.0 | 715m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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