hector m guerrero villa 47:39 row
10,021
Meters
47:39.3
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 91 |
March 16, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.3 | 10,021 | 2:22.6 | 121 | 714 | 564 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 47:39.0 | 571 | 2:19.2 | 130 | 746 | 32 | 25 |
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Workout Graph
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