hector m guerrero villa 48:00 row
10,020m
Meters
48:00.6
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 93 |
March 19, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.6 | 10,020m | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 48:00.0 | 649m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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