hector m guerrero villa 46:33 row
10,019
Meters
46:33.0
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 91 |
March 26, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.0 | 10,019 | 2:19.3 | 129 | 739 | 574 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 46:33.0 | 344 | 2:15.1 | 142 | 774 | 20 | 25 |
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Workout Graph
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