hector m guerrero villa 46:28 row
10,015
Meters
46:28.9
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 92 |
March 30, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,015 | 2:19.2 | 130 | 740 | 574 | 26 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 46:28.0 | 330 | 2:13.3 | 148 | 777 | 19 | 26 |
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Workout Graph
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