hector m guerrero villa 46:34 row
10,015
Meters
46:34.3
Time
2:19.5
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 90 |
April 07, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.3 | 10,015 | 2:19.5 | 129 | 743 | 571 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 46:34.0 | 341 | 2:17.8 | 134 | 760 | 19 | 25 |
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Workout Graph
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