hector m guerrero villa 30:07 row
6,177m
Meters
30:07.6
Time
2:26.3
Pace
340
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 23 |
Stroke Count | 764 |
Drag Factor | 90 |
June 01, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.6 | 6,177m | 2:26.3 | 112 | 684 | 23 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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