hector m guerrero villa 30:07 row
6,280m
Meters
30:07.1
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 89 |
June 08, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,280m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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