hector m guerrero villa 30:06 row
6,157m
Meters
30:06.5
Time
2:26.7
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 89 |
June 09, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,157m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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