hector m guerrero villa 30:19 row
6,095m
Meters
30:19.1
Time
2:29.2
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 88 |
June 11, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.1 | 6,095m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 30:19.0 | 60m | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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