hector m guerrero villa 30:05 row
6,298
Meters
30:05.2
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 89 |
June 15, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,298 | 2:23.3 | 119 | 709 | 353 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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