hector m guerrero villa 30:06 row
6,133m
Meters
30:06.4
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 88 |
June 16, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,133m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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