hector m guerrero villa 30:06 row
6,366
Meters
30:06.9
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 88 |
June 21, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,366 | 2:21.9 | 122 | 721 | 359 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 1 | 9 |
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Workout Graph
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