hector m guerrero villa 30:08 row
6,097m
Meters
30:08.8
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 90 |
July 01, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,097m | 2:28.3 | 107 | 669 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 14 |
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Workout Graph
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