hector m guerrero villa 30:05 row
6,299m
Meters
30:05.9
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 89 |
July 06, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,299m | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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